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(Socially Distanced) Yoga for a Cause

Working from home doesn’t mean an absence of stress, which takes a toll on our bodies and minds. Since we can’t venture out to group yoga classes, SMPS Boston is teaming up with local yoga instructor, Sam Drinkwater, to provide a socially distanced yoga class via Zoom with proceeds benefiting Rosie’s Place. Join from the comfort of your own home after work as you stretch your stress away, strengthen your body, and support a good cause!

SMPS will email a Zoom invite prior to the the event.

 

 

 

Your Instructor:

Samantha Drinkwater discovered yoga in 2016 after being dragged into a yoga studio by a friend. What started with eye rolls and skepticism turned into, “THAT is yoga?!’ For the first time, her brain stopped long enough to take a proper breath and she’s been hooked ever since. Sam has since become a certified yoga instructor and is constantly continuing her education to better her own practice and offerings for students. Sam uses her yoga practice as a space to explore different tools for physical and mental wellness. She wants her students to find that when the world kicks their butts, they can tap into their strength, resilience, and balance to get right back up, and then come to yoga.  For more information, visit her website: https://www.drinkwaterdoyoga.com/

 

Benefiting Charity: 

Rosie’s Place was founded in 1974 as the first women’s shelter in the United States. Their mission is to provide a safe and nurturing environment that helps poor and homeless women maintain their dignity, seek opportunity, and find security in their lives. For more information, visit their website: https://www.rosiesplace.org/

Attendees:

  • lisa Frisbie,

    AGC MA

  • Kristie Norris,

    GPI

  • Catherine Larson,

    UMass Boston

  • Jenelle Pierce,

    Dawood Engineering, Inc.

  • Kristin Armitage-Chobot,

    IBI Group

  • MaKayla Allen,

    Nitsch Engineering, Inc

  • Virginia Steigerwald,

    Nitsch Engineering, Inc

  • Emily Monteforte,

    Green International Affiliates Inc

  • Nena Giandomenico,

    Green International Affilates

  • Jasmine Strout,

    Green International Affilates Inc

  • Britt-Anya Bursell,

    HMMH

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